F Francis New member Apr 16, 2010 #1 I don't want to know how to lose weight. I'm 5"9 and 135 lbs, 15 yrs. I play basketball and soccer mostly and I want to get some muscle and weight. I want to know how create my own exercise program.
I don't want to know how to lose weight. I'm 5"9 and 135 lbs, 15 yrs. I play basketball and soccer mostly and I want to get some muscle and weight. I want to know how create my own exercise program.
