I honestly have the bare minimum of confidence and self-esteem. It's like I'm always judging myself and I'm never happy or proud if I do something good. A year ago I managed, with help, to pull myself out of the middle stages of an eating disorder. I managed to realise what I was doing to myself before I completely lost control of my actions. I don't know if that period of time has altered my perception of myself but I just honestly want to be confident and happy with myself.
Does anybody have any advice on how I can do this successfully?
Thank you!
Does anybody have any advice on how I can do this successfully?
Thank you!