How do I beat depression and bad habits ?

T

Tim T

New member
How do I stop the pain in my soul and head and believe in the future ? I want to go to the gym but I never make it. I want to get up early but I never do. I want to go to bed on time but I never do that. I want to eat right but I never do. It is all too hard and I drag my feet with everything. I am injured in my soul or something.
 
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