How do I apply the Health Belief Model to myself (for a Health Psych self experiment & paper)?

monroe444

New member
I have to make a health change as part of a two week experiment that I'm doing on myself for my Health Psychology class. I have to use the Health Belief Model, with myself as a "client." I just have no idea how to use the model. If you could explain how to me, I would really appreciate it!
 
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