I'm going to be starting modified track and field, how hard is it to run this race? And how long does it take to train for? I ran the 100m and 200m last year, I really want something new, yet something I can do well. My 100m last year was 13.5 I believe, don't remember the 200m.
How difficult is the 400m sprint/relay? And techniques to running it?
- Thread starter Girlll.
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