Cara Thomas
New member
breakfast: 1 cup of cheerios, banana
workout: 1.5 mile warmup, 3 mile 5k cross country meet, 0.5 mile cooldown
lunch: chick fil a--chargrilled chicken sandwich with a fruit cup instead of fries
snack: special k cereal bar
dinner: toast-chee peanut butter crackers, activia light yogurt
HALLOWEEN: fun sized 3 musketeer, 2 roasted marshmellows
workout: 1.5 mile warmup, 3 mile 5k cross country meet, 0.5 mile cooldown
lunch: chick fil a--chargrilled chicken sandwich with a fruit cup instead of fries
snack: special k cereal bar
dinner: toast-chee peanut butter crackers, activia light yogurt
HALLOWEEN: fun sized 3 musketeer, 2 roasted marshmellows