how can you speed up labour, or what exercises/foods ...?

Yasmine R

New member
Im 33 weeks and am so excited i know the baby will come when its ready... had midwife appt yesterday and they said babys head down already, babys dropped, does this mean the baby will come earlier, its healthy if the baby comes now, so what exercises what can i do to speed things up abit or make sure baby stays head down, what positions to lie ??
Thank you x
 
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