M minx2891 New member May 6, 2010 #1 What are ways to strengthen your core? I do the elliptical alot. I dont think that strengthens your core too much does it? Also, what can I do to strenghen my ankles? Thanks!
What are ways to strengthen your core? I do the elliptical alot. I dont think that strengthens your core too much does it? Also, what can I do to strenghen my ankles? Thanks!
