Samantha W
New member
I have very low, almost non existent arches and properly fitted orthotics that I have in my shoes. I have gone to the shoe clinic and had some running shoes fitted by a staff member to ensure that they are as supportive as they can be. But when I jog, or even walk for long periods of time I start to feel pains in my feet, the pain goes from the middle of my arch in a horizontal line to the outside of my foot. I get this from just doing 1.5 to 2 minutes of jogging. Whats wrong and how do I stop it?