How can I stop getting nervous when playing sports and other stuff?

MKP

New member
It happens every time, I just freeze. I'm able master all the skills required to play a sport, but when game time starts, and I play other people, I just get nervous and suck. That's why I've always had issues with sports. The only sport I can play without anxiety is street hockey, and it's just not sports that's a problem, it's school tests, and even video games.
 
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