How can i stop being depressing, inconfident, insecure, whiny, complaining?

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curious person...

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I'm pretty depressing to be around with. I don't like myself for that. I complain way to much. I lack so much confidence. I can really relate to the quote "One bad apple spoils the bunch." My friends are very understanding and I love them for that but I just wanna stop being that way. What can I do? It's not easy. I've been trying so hard..
 
make a conscious effort to change it. i know it's hard but you have to train your brain and body to function differently and really try. it will take some time but if you are consistent it will work. come up with a game plan on what you want to do differently and how you will change, then just do it.
 
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