M Michael New member Mar 13, 2011 #1 I'm going to start doing sprint training for 100m and 200m next week, I just wanted to know what should I do to get faster? I was thinking of sprinting on Tuesday and Thursday. Should I add anything to this and what can I add to this?
I'm going to start doing sprint training for 100m and 200m next week, I just wanted to know what should I do to get faster? I was thinking of sprinting on Tuesday and Thursday. Should I add anything to this and what can I add to this?
