How can i reduce the pain in my ankles while sprinting?

C

Caitlin

New member
Kay, so ive been intensely conditioning for the past couple weeks and my ankles have recently been hurting. Its definitely not a shoe problem and i have a history of rolling my ankles. They hurt all around the inside and front. Not so much when i am standing, but walking or quickly applying pressure is very painful. If you have any idea why this could be, that would be very helpful
 
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