how can I lose weight without power walking/jogging?

  • Thread starter Thread starter K i r a~ ? ? ?~
  • Start date Start date
K

K i r a~ ? ? ?~

Guest
I don't have very much free time lately due to work and school... I normally would go for 4-6 mile half power walk half jogging at least once per week but I have always done that routine for about 4 years now. I wait tables for a living so I am always on my feet and they need a break lately :) I am looking for exercise that I can do off my feet or with not so much stress on my feet.
I am trying to lose 50 lbs and tone my tummy and pecs in the most efficient and healthy way possible... I'm obviously not doing it right lol...
 
Back
Top