I've gained alot of weight over the past two years. I'm 5'7 and 200 lbs. I'm not like Peter griffin but I got a beer belly, my face and arms are normal. I honestly have no time to hit the gym, studying has taken up my life. In fact I don't have time to watch TV! How can I lose weight? How can I control my cravings and avoid going for seconds at dinner time?
How can I lose weight when I don't have time to hit the gym?
- Thread starter Joe Smith
- Start date