my weghts been up and down im 5' 5 an i was bout 200 few years back then not this just passing summer but the one befor i was 130 now im 185 agian .... what can i do? ..... i eat breakfast then i eat dinner late when i get off work which tonight it was just grilled cheese cuz i wasnt very hungry i drink pop kinda like coffee to wake me up and keep me going just like ive always done...( this has been same routine for years ... ive never exercised just normal work and such ... i dont have money ( grrr ecomony) or anywhere to exercise... i really need to lose weight i feel tired all the time and well i look ugly as hell lol do please give me some adivce i really need it .... would adding water help i try to drink water but i usaly need a pick me up ......
how can i lose weight when i dont eat that much to begin with?
- Thread starter Chickx
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