H Hector C New member Aug 15, 2010 #1 im 15 i weigh 190 lbs im 5'8 and i want to lose atleast 2 lbs a week. What exercises whould i do and what should i eat
im 15 i weigh 190 lbs im 5'8 and i want to lose atleast 2 lbs a week. What exercises whould i do and what should i eat
K kavmasta30 New member Oct 6, 2010 #2 Well the first wekk you will lose more than 2 pounds i lost 10 pounds in one week by just burning 250 calories a day and eating right
Well the first wekk you will lose more than 2 pounds i lost 10 pounds in one week by just burning 250 calories a day and eating right
