Okay I am a healthy 14 year old 5'5 and 130 lbs. I tend to eat when i get bored or when I'm not busy and once I start I cant stop. I have a high metabolism now but one day I won't and all of the junk I'm eating will catch up to me. I need to learn how to control my eating habits. Does anyone have any tips to help me?
How can i keep myself from eating so much?
- Thread starter Alyssa
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