Hi, I am a junior in high school, and I want to try to improve my 100 breaststroke before the championship meet in early May. I am better at the 200 breast, but unfortunately, that event isn't offered in high school 
Any drills or tips are appreciated.
I have pretty slow turns, but they've gotten better, but my pullouts and dives are still weak. My stroke itself is probably my strongest point, although I tend to take too many strokes per lap.
ThANKSS!
Any drills or tips are appreciated.I have pretty slow turns, but they've gotten better, but my pullouts and dives are still weak. My stroke itself is probably my strongest point, although I tend to take too many strokes per lap.
ThANKSS!