K Kelsey New member Mar 29, 2010 #1 So i hurt my shoulder stretching in gym today, and it really hurts. I don't think I need medical help to heal this, so I was wondering what I could to help heal it, and quickly.
So i hurt my shoulder stretching in gym today, and it really hurts. I don't think I need medical help to heal this, so I was wondering what I could to help heal it, and quickly.