S
sunfly
Guest
Ive had this problem on and off for about 10 years now. I feel very uneasy during the day and sometimes feel fearful for no apparent reason at all. Ive been on many different antidepressants and anti anxiety meds for this the past 10 years but nothing really helped, some actually made me worse!... for the past 2 years (since Ive had kids) I haven't been taking anything for these symptoms, just been "dealing with it" and now it seems my symptoms are getting worse but Im afraid to tell a doctor cause they will most likely try to put me on meds again! I really have no one to talk to, no time to go to counseling since Im in between jobs right now.....does anyone else feel this way if so how are you dealing with it? ive been looking into natural herbs and supplements to take and been trying to get some exercise but I really feel hopeless! and im sooo exhausted from the anxiety