How can i get more grip on my bike pedals?

[Abbey]

I just wanted to ask is there any wat that i can get more grip with my exercise bikes pedals? they are ok if i am exercising gently, but if i want to increase my exercise my feet slip right out of the pedals, they are plastic pedals and have a plastic strap across, and none of this helps with grip, any suggestions ?

 

[D.J.]

Try attaching Velcro bands to the pedals and slip your shoes between them. That way your feet won't slip off.