How can I exercise if I’m shy?
So I am 15 years old I a boy and I would like to get a bit more muscles on me. I am one of the few how stays skinny no maker what. My problem is I don’t really want to go out jogging as it is a bit embarrassing especially in my town full of yobs. I try to exercise as much as I can in my room but it’s hard as a share a room with my brother who is 18. He would not like me doing press ups on the floor so when he goes to his friends every Friday to about Monday I exercise. I want to get my arms stronger and my upper body not my legs as I walk a lot to and from school so there ok. Any help thanks. p.s. I don’t really like sports not in to football or anything like that lol oh soory for any spelling mistakes
So I am 15 years old I a boy and I would like to get a bit more muscles on me. I am one of the few how stays skinny no maker what. My problem is I don’t really want to go out jogging as it is a bit embarrassing especially in my town full of yobs. I try to exercise as much as I can in my room but it’s hard as a share a room with my brother who is 18. He would not like me doing press ups on the floor so when he goes to his friends every Friday to about Monday I exercise. I want to get my arms stronger and my upper body not my legs as I walk a lot to and from school so there ok. Any help thanks. p.s. I don’t really like sports not in to football or anything like that lol oh soory for any spelling mistakes