akira suisocki
New member
im not saying i have gotten fat off Japanese food because i haven't ate it that much but i heard all the rice and noodles are bad for you but they can't be too bad if less than 5% of Japanese are obese, so if i were to eat Japanese foods instead of American foods would i become fat or gain lots weight, or would i stay at my healthy weight, p.s im not a lazy slob and i get at least 30min of exercise a day and im not saying like all out splurge on fried rice or fatty foods like that, but just normal Japanese food.