J Jan New member Jul 13, 2009 #1 I have been trying to eat heathier. I'm 5'4" and weigh 125. I want to lose a few pounds but I feel like a different person when I eat. I always eat and eat not caring if I get fat. Then after wards I of course regret it. How can I stop this? Thanks
I have been trying to eat heathier. I'm 5'4" and weigh 125. I want to lose a few pounds but I feel like a different person when I eat. I always eat and eat not caring if I get fat. Then after wards I of course regret it. How can I stop this? Thanks
