B Big D New member Apr 18, 2010 #1 Gym days: Mon/Wed/Friday (I play five a side football Tues & Wed so i was thinking of including legs on the Friday to give them plenty of rest for playing five's during the week)
Gym days: Mon/Wed/Friday (I play five a side football Tues & Wed so i was thinking of including legs on the Friday to give them plenty of rest for playing five's during the week)
