how can i become more self disciplined and also be less of a procrastinater?

j.boy

New member
i'd like to be more in charge of my life and habits,i'd like to get a regular work out routine going and put together a more disciplined healthy diet and be able to stick to it,also want to use my time wisely and be more productive in what ever i'm doing and get things done rather than put them off for later...
so anyone got any helpful advise or know of any good books or vids that i can watch???
 
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