So , I've been wanting to get Good arm muscles , i know that everyone would say to go to the gym but frankly i think that it's not healthy for a growing Body , any help ?
any other exercises than Push Ups ?
If It Helps , I'm A Drummer And i Train For Hand Speed For An Hour ( Me Wanting To Get Arm Muscles Is Actually Because Of Drumming , It Helps With Drum Practice So I wouldn't Get Tired Quickly )
Thank You , Dody.
any other exercises than Push Ups ?
If It Helps , I'm A Drummer And i Train For Hand Speed For An Hour ( Me Wanting To Get Arm Muscles Is Actually Because Of Drumming , It Helps With Drum Practice So I wouldn't Get Tired Quickly )
Thank You , Dody.