My mom is going through menopause, and she has terrible hot flashes during the day and at night. Its hard for her to get a good night's rest when she wakes up 2-4 times during the night.
She was wondering if there were any supplements she could take, she heard from a friend at work you can take a soy supplement to help decrease the hot flashes.
If you have any ideas or tips on how to make these better, please help.
She was wondering if there were any supplements she could take, she heard from a friend at work you can take a soy supplement to help decrease the hot flashes.
If you have any ideas or tips on how to make these better, please help.