I'm a male, 21 years old, trying to buy a home gym for a reasonable price. My biggest concern is about how much resistance I should look for in the machine: I'm a beginner, but I want to be able to use the machine for a few years, when I'll be stronger and in a better shape.
The Gold's Gym XR45 is the one with the best price, and lifts up to 210 lb. Is that a good resistance or will I feel like that is not enough?
The Gold's Gym XR45 is the one with the best price, and lifts up to 210 lb. Is that a good resistance or will I feel like that is not enough?