hiking and period, help?

B

Belinda

New member
take pain killers for the pain.

if you need to be extra discreet, you can wear a tampon and pad to start with. take out the tampon half-way, dispose it in a hole and leave the pad.

periods often get lighter with heavy exercise so you should be ok.
 
take pain killers for the pain.

if you need to be extra discreet, you can wear a tampon and pad to start with. take out the tampon half-way, dispose it in a hole and leave the pad.

periods often get lighter with heavy exercise so you should be ok.
 
hey i'm going hiking on the day my period is due,
i get really bad pains and can hardly walk, and if i get it on
that day i will have to walk 30km,...i wouldn't be able to do that,
with my period. I need it to come later or early before the hike,.
there will be not dunnys or showers, so thats even grosses.

please help i beg, any tips , anything,..

and yes btw i have asked my mum if i can stay home
she said no:(
 
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