High school basketballlllllllllllllllllllllllllllllllllllllll?

Khristen

New member
ive heard that they workout and condition then there are tryouts, im just making sure cause i dont want to have missed anything. andd what kind of stuff will they work on?
 
Thats true they want you in shape before the tryouts so they hold conditioning after school. I no at my school they are in the weight room when its conditioning they work on leg muscles for examples they might tell you to do squats ect. They work on team work positions, passing, shooting, they have a lot of drills and sprints.
 
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