HELPPP!!!!!!! I have Celiac (gluten allergy) what should I eat at the buffet :[?

R

Rylie M

New member
I have Celiac's (Allergic to gluten) and my family is like going to this huge buffet on sunday and I want to go but I dont know what I should eat there :/.

I'm planning on having things like: Sushi, Vegetables, Rice, Rice noodle, some fruit. What else should I have? Im kind of scared of having the meat since most of it is drenched in that soy sauce and stuff :[, any recommendations?
 
The world of Celiac and allergy suffers still don't impact diets. eating anything like mash potatoes, veggies in water is okay. no bread as they won't have the kind you can eat. and you feel the effect if you do eat that tasty breads. I suffer from wheat and 7 other foods. so I hear you on it. but I was on a Celiac diet for three years. raw veggies are good too. but most don't have alot you can eat. so what you can eat your fill. good luck. I am also on the web with recipes for allergy suffers. but I often see we are placed together as retailers don't order alot for us. but I suspect its very hard hit in america. to have food allergies that is. more spelt or tapioca bread yes. more mixes yes. I don't always feel up to scratch cooking all the time. like you severe fatigue and such symptoms cause us to be not up to scratch. good luck. with the veggies and other foods.
 
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