Help! what exercises do ppl w/ SEVERE sciatica do to help relive XTRM PAIN?

M

Micki

New member
I do not mean seeing a physician or taking meds. I have some of those, both of them. Just requesting body positions, stretches, etc. that can be done here and now on the floor to help relieve extreme pain - the kind of pain that is preventing me from getting up from this computer or even rolling over! agh! help
 
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