HELP! My hair has become thin and lifeless. Should I take pre natals?

B

Bohemian Rhapsody

New member
After backpacking for 3 months.. I came back home 6 kgs lighter and thinner hair.. I usually have pretty thick hair so this is new to me..

I KNOW my nutrition has been off during travelling AND since I came back.. But should eating healthy and taking some pre-natals help?

Any other suggestions?
 
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