I've been refused help from a dietician because im not skinny enough!!
I'm 21, 5 foot 6 inches tall and i only weigh 7.12 stone- about 51/2 kg.
Yet they just say its the way i am etc.....
So i'd like to gain weight with your help if at all possible.
The main problem is that when i eat i get full up very quickly. I know its easier to eat 5 small meals but i just dont always have time! Plus im still full when the next meal is due. Some times i dont feel hungry at all.
I try to eat a variety of foods and try new things but theres not alot i like....im quite fussy but i do try!
I exercise about 3 times a week, just to tone and try to look more curvy.
Please i need a diet plan or something! I know im definately anorexic but im thinking maybe a diet that would be given if i was would help?
I'm 21, 5 foot 6 inches tall and i only weigh 7.12 stone- about 51/2 kg.
Yet they just say its the way i am etc.....
So i'd like to gain weight with your help if at all possible.
The main problem is that when i eat i get full up very quickly. I know its easier to eat 5 small meals but i just dont always have time! Plus im still full when the next meal is due. Some times i dont feel hungry at all.
I try to eat a variety of foods and try new things but theres not alot i like....im quite fussy but i do try!
I exercise about 3 times a week, just to tone and try to look more curvy.
Please i need a diet plan or something! I know im definately anorexic but im thinking maybe a diet that would be given if i was would help?