Help Me! Is This A Form Of Exercise?

La Pronci

New member
Im A 14 Year Old Boy I Dont Exercise im Not Fat Just i little bit chubby lol
Is This A Form Of Exercise Because I Love Doing It & I Wanna Know If I Should Keep Doing It

1.ab Crunches Be4 Bed
2.Lift some Dumbbells Be4 Bed
3. Anytime During The Day I Stick A Song On Like Gaga Telephone & I Dance Like Crazy Along With It lol

Is 3 A Good Form Of Exercise I Do It 4 Around 45mins lol
 
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