S
Strykur
Guest
He's saying that swimming (cold water) will not burn fat because of the low temperature. He cites whales and seals as examples, that they have fat under their skin, etc etc.
Is this even true??
Im planning on swimming about 4 times a week (intense) to lose some fat and gain lean muscle, or just lose fat, I guess. Is this pointless to do, if his words are true?
Please help!
Is this even true??
Im planning on swimming about 4 times a week (intense) to lose some fat and gain lean muscle, or just lose fat, I guess. Is this pointless to do, if his words are true?
Please help!