HELP Koodo Phone plan info? What does nation wide mean?

Shan

New member
I have a Koodo phone and my plan includes the following :
No long distance or roaming charges within Canada
Unlimited text and picture messaging
up to 300 Nationwide anytime minutes
7pm evenings and weekends
call display and voicemail included

for 50$/month

This is what I am confused about I live in New Glasgow Nova Scotia and I will be traveling to Truro Nova Scotia ( in the same province but 45 minutes away from each other so it's long distance) for school each day and i told the girl I needed long distance because of that. So does nationwide mean I get 300 minutes of free long distance calling? I don't understand the nationwide and no long distance charging or roaming charges ??? also does roaming mean using the internet from your cell phone? I am very confused can you please help me.
 
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