HELP!!! I gotta vent...sooo tired

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hollygirl33

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:(I'm on here to express myself.... I just can't take it anymore, for 2 yrs my life has been hell pure hell, I've been fighting anxiety and this awful dizzy problem,I feel like I'm walking on a boat, or coming off a elevator,when will it go away??? Never I say never because I've had it this long. Can it be anxiety? OMG!!! I've had every test done, I mean every test and no one can find a thing. In the beginning of this I was real bad coudn't get out of bed, I function now but dread each day, hoping I'll feel better. Has anyone ever felt this?I've read many threaRAB where others have felt this and I wonder does it go away? Has anyone beat it?Some days when I'm having fun and my mind is clear and enjoying the day I"m fine, but when I clean the house or visit somewhere I'm dizzy, I go to a store it bothers me, driving bothers me? I notice when I'm stressed I feel worse. Oh how I would love a day off. I would love to know if anyone has felt this? My anxiety gets the best of me I'm scared of every medical illness, I hate medication, I don't work because I'm afraid I'll feel to dizzy.And the weird thing is I'm fine for about 2 hours every morning then it kicks in.
 
I feel dizzy A LOT! If you read my post that I posted you can see what I have been going through to see if it is similar? I cant go to the store, I have to drive, but dont feel safe doing it and at work I have to lay my head on my desk a lot because of the feeling. I am tired of the feeling too. I am scared of brain tumors etc, but I have had a lot of tests already and still going for more. I shake a lot too. I thought maybe it was anxiety or servere panic disorder but i am not so sure. have you seen a psychologist? I would suggest that, if you have had all the medical testing done, I would go talk to someone about that. I know how you feel about medication I hate it too, but sometimes overcoming something like this you might need something to balance your system or hormones or something like that out. I hope this was some help. Hang in there!
 
Having anxiety and panic attacks you have to work on yourself everyday and try to get rid of negative thoughts. Try walking every day for 30 minutes, they have walking meditation or if you can meditate each day it will relax your mind. Acupuncture has done wonders for me. They have workbooks on anxiety. Look up Wild devine on the internet - I have found Deepok Chophra very helpful and he put out meditation cd's. You really have to work on your mind and use lots of positive affirmations. I know your at your witts end but making the change will help you and it takes time to fix it. Therapy works excellent to. Do you have close frienRAB or family that you can talk to about your feeling?
 
Hollygirl,

Have you had your ears checked out? I know that can cause dizziness. If you have, how is your neck and shoulder muscles? I think my problem in those areas makes me feel dizzy. Are yours tight, do you feel pain in them? Just an idea.
 
I know what your talking about i have felt the same way for 5 months. its like fighting something invisable all day long and even in your dreams sometimes. you know what i did. i went back to work. i fall all over the place lol my stomach hurts all day long but i just keep telling myself nothing lasts forever and its gotten way better. i also make myself get up and deal with problems even tho i know it will make things worse... but its only worse at that moment the next time its not as bad. people say dont fight it just let it happen... easy for them to say huh.. its hard to stop thinking about the bad stuff but when you find yourself thinking omg im in danger because your dizzy or whatever your thing is just say well i have been this way for 2 years and nothing bad has happend to me yet so maybe the doctors are right. you dont have to believe what you are saying right then but soon you will. that helped me out alot. i still shake all the time, im dizzy all the time but you know what things have gone away also like i dont gasp for air all the time anymore, my muscle twitches are gone for the most part. the most important thing to do is LIVE dont stop living. i did for many months. now i say ok well it hurts really bad but do it anyway. sometimes it gets so bad i have to stop but thats ok cause i just get up and do it again. i really think over time it will go away. who knows how long it will take.. oh also something that drives me crazy is not knowing when to go to the dr.
if you are in so much pain but then you go in and they tell you there is nothing wrong or they try to put you on some kind of med your not going to take anyway there really is no point so i stoped going for the most part. I have had 4 CT scans i have no idea how many x-rays and well over 100 viles of blood taken in the last 5 months... and the list could go on. im not scared when im dizzy anymore i get freaked out when i have stomach problems . its like IBS or something from all the stress from fighting the invisable anxiety monster lol... any way hang in there dont give up keep up faith and live for the good times cause really no one is happy all the time...

excuse my spelling

carrie
 
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