help how to boost up my confidence in a fight?

narutolover

New member
ok so i was playing soccer with my friends and a bunsh of guyz come their my age 16 so they are demanding to take the field for them selves so one of them takes the ball off my friend by holding him and taking it i don't know what happened to me and in just a refles i ran towards him and pushed him away of the ball he looked at me and started to trash call i just freezed in fear and with out warning he slaped me in te face my friend quickly ran hitting him in the face cauzing his glasses to break.

i don't know what happens to me in a fight i just freez with no movement i used to fight alot when i was a kid but after stopping fighting i don't know what has happened to me plz help me how can i release my self from being really scared and to be like me friend that is the only one who jumped for help as for some of them they were holding him and stopping the fight i don't want to be like the rest of m friends who just watch their friend in a fight and not back him up.
 
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