healthiest way to cook salmon?

[lorrrr]

taste isn't a big deal to me.

 

[gandrew]

Cooked frozen solid filets just tonight. Put them on a paper plate, covered with another one to control splatter and nuked em in the micro. Perfect in 3 to four minutes with one turn over in the middle.

 

[thresher]

bake 350 with butter and pepper 10 minutes.

 

[dude 4427]

in the oven with pepper and pam on the pan