Michael Danstif
New member
I want to lose 80 pounds as fast as I can, but I want to do it healthy. So I want realistic answers as to when and how I can lose 80 pounds as fast as I can without short cuts or un healthy habbits. Any help would be appreciated.
I'm 5'9, maybe 5'10, 285lbs and I'm 16. I actually have a lot of muscle under my fat too, but I know I'm very overweight. I can't stand being fat anymore and I want help. I have access to an exercise bike too. So can anyone help me figure out a diet, health plan, etc?
Thank you.
I'm 5'9, maybe 5'10, 285lbs and I'm 16. I actually have a lot of muscle under my fat too, but I know I'm very overweight. I can't stand being fat anymore and I want help. I have access to an exercise bike too. So can anyone help me figure out a diet, health plan, etc?
Thank you.