Health concern - Starvation mode?

  • Thread starter Thread starter Jtien
  • Start date Start date
J

Jtien

Guest
How long does it take for your body to go into starvation mode and start storing fat and losing muscle. I'm concerned because I tend to gain fat very easily and want to keep the fat off and keep my muscle on. I eat every 3-4 hours. Mostly 3 but SOMETIMES 4 if time is tight.
please answer the question and not ask me if I want to lose weight. How long does the body take until it hits starvation mode?
 
Back
Top