Have you tried this diet for back pain?

  • Thread starter Thread starter Lilly66
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Lilly66

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Hi Spineys, have any of you really watched your food intake in hopes of helping your back? More specific, have any of you tried the gluten-free way of eating? I hear it really helps alleviate the inflammation on your body. When I eat sugar or alot of carbs, my back hurts soo much worse then if I ate healthy.

Thanks for your replies..
 
Hi Lilly so strange you would bring this subject up.I spent the entie night sick from eating all the wrong fooRAB yesterday,started in the morning with pumkin bread had whopper fries soda and toppred it off with a pint of rocky road,i dont know what i was thinking beleave me i payed for all of it.usually i know better and eat very little because i do feel a difference in my spine when i eat heavy things,but now my body will not tolerate it,sometimes i think i sabatage myself,yuck i dont want to even look at food,but i think you are right on the money about that,i was wondering why drs never bring these things up,i guess because everbodys bodies are different.Great thread,hope everybody has a great day. marywoo
 
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