michael405419
New member
I have had costochondritis for the past 4 years with absolutely NO improvement. My life is completely ruined by this severe pain in the left of my chest if I do any moving whatsoever! I had to stop dancing, swimming even just lifting something light or stretching slightly, so that doesn't leave too much else I can do. It limits me moving my upper body completely. Apart from the pain, I then have to deal with the fear of it being a heart attack even though I know what it is, but of course the anxiety is always there.
Have any of you gotten completely back to full range movement without pain after having costochondritis, and if you did, how did you manage it?
Thanks
Have any of you gotten completely back to full range movement without pain after having costochondritis, and if you did, how did you manage it?
Thanks