Dr. Steve Brule
New member
Whenever I have a song stuck in my head (Which is about 80% of the time), I compulsively chatter my teeth to the beat of the song. I do have O.C.D. a little bit. I chatter my teeth a lot, it's very bad for me and I want to hear some suggestions on how to stop this habit. When I sleep I grind my teeth, so these two problems are just gonna completely screw up my teeth I'm assuming. I thought about using a mouth guard when I sleep.. But I don't know, it sounds a little ridiculous. There has to be a simple way. These problems also give me bad headaches. I have a headache almost every day.
Any helpful suggestions would be just great.
I'm 17 years old and don't have much stress.
Any helpful suggestions would be just great.
I'm 17 years old and don't have much stress.