Hi, I'm 14 and will be starting to go to the gym soon. I want to bulk up a bit(I'm quite skinny), improve my general fitness and ultimately get a six pack. So what is a good workout routine for me? I was planning to go to the gym 3 times a week, would that be enough? Advice on exercises I can do at home and whether I should buy weights would be helpful too.
Also, what changes could I make to my diet to help?
Also, what changes could I make to my diet to help?