Hi,
Thanks for all those who commented on my last question. My gym class is going on well except on weekends am regularly doing cardio, weight training, ab exercises.
I myself can feel better , regarding my stamina, pain on the body etc. But would like to know whether I would have lost atleast some weight as a motivation. When I checked my weight it looks just the same.Am confused. But its just 3 weeks and am doing it regularly for 1 hr .
Now I have come down with another issue which is quite personal. My husband is having indigestion problem quite regularly. If he has some outside food or something like lime, ginger juice etc, he will get headache and at late night he will definitely vomit. Can someone tell me what is solution for this indigestion any home made remedies. Is it dangerous ? He is into IT and working with UK shift and comes little late say around 11 pm some days even late if he has some client meetings. But other than that he never drinks, smokes , eat only vegetarian food, but mostly fond of Pizza, Pasta, Indian, Chinese. Please let me know if he is fine or should we take this serious.
Thanks
Soppu
Thanks for all those who commented on my last question. My gym class is going on well except on weekends am regularly doing cardio, weight training, ab exercises.
I myself can feel better , regarding my stamina, pain on the body etc. But would like to know whether I would have lost atleast some weight as a motivation. When I checked my weight it looks just the same.Am confused. But its just 3 weeks and am doing it regularly for 1 hr .
Now I have come down with another issue which is quite personal. My husband is having indigestion problem quite regularly. If he has some outside food or something like lime, ginger juice etc, he will get headache and at late night he will definitely vomit. Can someone tell me what is solution for this indigestion any home made remedies. Is it dangerous ? He is into IT and working with UK shift and comes little late say around 11 pm some days even late if he has some client meetings. But other than that he never drinks, smokes , eat only vegetarian food, but mostly fond of Pizza, Pasta, Indian, Chinese. Please let me know if he is fine or should we take this serious.
Thanks
Soppu