I am a boy of 16 yrs, weight 70 kg and height 5 foot 9 inches . . . . I am thinking of slimming down . . For this purpose i hv joined a gym . . . I wanted to know if i can slim down by taking regular exercises as well as running, without cutting down my daily diet ?? Or shud i cut down on my diet ?? Plzzz help....
Gym and fitness question ?
- Thread starter umer s
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